Improve performance while reducing risk of injury
- Sit down with Dr. Jones to review goals and expectations, along with any issues or associated injuries
- Frame-by-frame video analysis which can be used to compare progress, compare with other athletes or be sent to a coach for review
- Feedback and cues to optimize your form and running economy
- Follow-up is free if you are not happy with progress or outcomes Q&A with Dr. Jones regarding shoe selection, use of orthotics (as indicated), as well as training and recovery tips and tools
